Last Rep Fitness is a dynamic fitness business that focuses on providing a range of services to cater to different fitness needs. From circuit training to HIIT, strength training, boxing, and specialized programs for older adults, Last Rep Fitness is dedicated to helping clients achieve their fitness goals. Led by founder Sam Cosgrove, who brings over fifteen years of experience in the fitness industry, the business prides itself on delivering results-driven sessions that push clients to their limits.
With a strong emphasis on community and support, Last Rep Fitness offers small group outdoor sessions and private personal training. The business also provides exclusive day sessions for females, creating a comfortable and inclusive environment for women to work on their fitness goals. The team of Personal Trainers at Last Rep Fitness are highly qualified, ensuring that clients receive expert guidance and support in their fitness journey.
Partnering with reputable organizations like Rabbitohs and myzone©, Last Rep Fitness is committed to offering top-notch fitness experiences. The business boasts a team of passionate trainers, including individuals with expertise in areas such as pre and postnatal training, yoga, and group functional training. By combining a variety of fitness disciplines and a focus on individualized goal-setting, Last Rep Fitness aims to help clients not only improve their physical health but also enhance their mental well-being for a holistic approach to fitness.
