La Yoga Studio is a welcoming sanctuary situated opposite Oak Park Train Station in Melbourne’s North West. With a team of passionate and dedicated teachers, La Yoga aims to guide individuals towards alignment of body, mind, and soul, helping them reconnect with their true essence. Offering a range of practices including Yoga, Meditation, Breathwork, and Mantra, the studio focuses on stress management techniques to promote holistic well-being.
As a functional and friendly space, La Yoga caters to practitioners of all levels, from beginners to experienced yogis. The studio prides itself on creating an inclusive environment where everyone is embraced with warmth and encouragement. Additionally, La Yoga hosts special workshops like the Yin and Sound Healing Workshop led by Chantelle and Janneke, providing unique opportunities for deep healing and relaxation through practices such as yin yoga and sound meditation.
La Yoga acknowledges and respects the Wurundjeri Woi Wurrung people of the Kulin Nation as the Traditional custodians of the lands and waterways where the studio is located. By honoring the Indigenous communities and their contributions, La Yoga embodies a spirit of inclusivity and cultural appreciation in its approach to holistic wellness and self-discovery.
