Kozen Yoga is a welcoming and supportive community that offers a range of practices including privates, coaching, and healing sessions. With a focus on living a Kozen life, the business provides a nurturing environment for individuals to explore Yin and Flow Yoga. The 4-week introductory pass allows new members to experience the expertise of their teachers and discover the benefits of yoga practice. Whether seeking relaxation, strength building, or overall fitness improvement, Kozen Yoga aims to honor each individual’s journey towards well-being.
Founded on the belief of supporting individuals on their unique paths, Kozen Yoga encourages beginners to embrace the practice of yoga with openness and kindness. The studio offers a blend of Vinyasa Flow and Yin classes, catering to varying preferences and needs. With a commitment to helping students find balance and peace of mind, Kozen Yoga’s instructors prioritize safety, inspiration, and personal growth. The business values creating a space where individuals can connect with themselves and others while experiencing the transformative power of yoga.
Through a combination of in-studio classes and online resources, Kozen Yoga strives to make yoga accessible to all, including busy parents and working professionals. The business’s philosophy centers around meeting practitioners at their current level and encouraging progress at a pace that feels comfortable and sustainable. With a focus on self-care and self-discovery, Kozen Yoga invites individuals to embark on a journey of physical and mental well-being, guided by experienced teachers dedicated to fostering a sense of community and empowerment.