Jessica McMillan is a holistically minded psychologist based in Coffs Harbour, NSW, offering compassionate and empowering therapy for adults and adolescents. With a background in MA Counselling Psychology, BA Psychology, and Level 3 IFS training, Jessica focuses on providing effective therapy to individuals struggling with issues such as addictions, self-worth, and life transitions. Her philosophy centers around creating a safe space for clients to explore their emotions and experiences, ultimately fostering positive transformation and personal growth.
Having started her career working with children and adolescents in psychiatric hospitals, Jessica’s journey led her to specialize in holistic approaches to therapy. Through her integrative and mindfulness-inspired training in the US, she developed a unique therapeutic style that emphasizes the importance of being present with one’s emotions to facilitate healing and personal development. Jessica’s services extend beyond traditional therapy settings, offering options for in-office sessions, as well as online consultations via Skype or Zoom, and even therapeutic “walk and talk” sessions.
With a deep understanding that each individual’s story is unique, Jessica utilizes Gestalt therapy, somatic experiencing, and mindfulness techniques to help clients connect with their inner selves and address past traumas. Her commitment to a non-diagnostic, person-centered approach ensures that clients receive tailored support that honors their individual experiences and fosters a sense of empowerment and self-discovery. Jessica McMillan’s practice is dedicated to helping clients not just survive, but thrive, by unlocking their potential for growth and transformation.
