Integr8 Martial Arts & Fitness has been a cornerstone of the Bentleigh East community in Melbourne for over 40 years, offering a range of classes in Mixed Martial Arts, Karate, and Self-Defence. As a family Martial Arts Centre, Integr8 welcomes individuals of all ages, providing tailored courses for adults, teenagers, and children. The core principles of the discipline taught at Integr8 are integration, evolution, and achievement, fostering a holistic approach to martial arts training.
Belonging to the Martial Arts Industry Association and boasting instructors accredited by the national coaching accreditation scheme, Integr8 emphasizes the integration of martial arts and fitness to promote physical and mental well-being. By combining these disciplines, the center aims to help individuals escape life’s pressures and maintain a healthy lifestyle. Participants can expect to enhance their strength, stamina, and confidence while developing healthy habits and forming connections within the martial arts community.
At Integr8, students are guided towards personal growth and goal achievement, with classes designed to cater to various aspirations. Children’s programs focus on setting and reaching goals to boost confidence, while classes for teens emphasize effort and resilience building. Additionally, specialized classes for women concentrate on self-defence, empowering individuals to take control of their future. The dedicated instructors at Integr8 Martial Arts are committed to nurturing strength, health, and discipline in all participants, encouraging them to reap the rewards of their training both on and off the mat.
