Insight Out Counselling, managed by Ruth Neilson, is a practice located in Berwick offering specialized individual and couple/relationship counselling services. Ruth, a registered Counsellor and Psychotherapist, focuses on areas such as depression, anxiety, grief, loss, trauma counselling, and more. With a commitment to fostering empathetic and safe therapeutic relationships, Ruth provides a non-judgemental environment for clients to explore and address various aspects of their lives.
Ruth’s approach is rooted in establishing mutual respect and trust with her clients to challenge and manage issues that may seem insurmountable. Drawing from evidence-based techniques like Person Centered Approach, Cognitive Behavioural Therapy, and Mindfulness, Ruth tailors her methods to best suit each client’s needs. Her expertise extends to grief counselling, relationship counselling, and trauma counselling, helping individuals navigate through challenging life experiences and emotions.
With a background in nursing and a deep passion for counselling and psychotherapy, Ruth brings a wealth of experience and compassion to her practice. Clients have praised Ruth for her supportive, insightful, and empathetic approach, noting significant positive shifts in their personal well-being and relationships. Through her dedication to helping clients find clarity, strength, and resilience, Ruth’s counselling services offer a path towards healing, growth, and overall well-being.
