The Hills Academy of Martial Arts in Castle Hill is a traditional Martial Arts school specializing in the arts of Shaolin Kung Fu, Tai Chi Chuan, and Qi Gong. The academy offers programs for different age groups, including Little Dragons Kung Fu for 4 to 6-year-olds, Kids Shaolin Kung Fu for 7 to 12-year-olds, and Teens and Adults Shaolin Kung Fu for individuals aged 13 and above. Students are taught traditional Shaolin Kung Fu forms, self-defense skills, sparring, and various combat techniques. Additionally, the academy provides training in Shaolin Qi Gong and Meditation to promote mental clarity and overall well-being.
Shaolin Kung Fu, with a 1500-year history, is considered the birthplace of Martial Arts. The academy emphasizes character development through martial arts training, aiming to positively impact each individual’s life. Shaolin Kung Fu is divided into three main areas of practice known as the three pillars of Shaolin Kung Fu: CH’AN (Zen practice), WU (Martial Arts practice), and YI (Healing arts practice). Students not only learn self-defense techniques but also cultivate compassion, life values, and healing practices.
Located in Castle Hill, NSW, the Hills Academy of Martial Arts collaborates with health and well-being professionals in the Hills District to promote education on health and well-being. The academy’s mission is to provide high-quality martial arts training while instilling values of discipline, focus, and mental strength in its students. With a focus on traditional martial arts teachings and holistic well-being, the academy offers a comprehensive approach to physical and mental development through Shaolin Kung Fu, Tai Chi Chuan, and Qi Gong.
