Fernwood Fitness is a renowned women’s health, fitness, and wellness club with a strong focus on empowering women to shine. With over 30 years of experience in the industry, Fernwood has established itself as a leading expert in women’s health and fitness. Founded by Diana Williams, a businesswoman and weightlifting champion, Fernwood has grown to nearly 71 clubs across Australia, offering a range of services tailored to support women in achieving their health and wellness goals.
At Fernwood, members have access to state-of-the-art facilities including a 24/7 women’s gym with features such as an infrared sauna, childminding services, and a massage room. The club offers a variety of fitness classes from reformer Pilates to FIIT30, along with unlimited group fitness classes and the innovative HYPOXI training program. With a strong emphasis on holistic health, Fernwood provides personal trainers, nutrition coaching, and wellness programs to support women on their fitness journey.
Exclusive for women, Fernwood Fitness clubs are designed to provide a perfect balance of strength training, cardio equipment, high-intensity exercises, and a supportive community of empowered women. Members benefit from a Freedom Pass for unlimited access to all clubs nationwide, allowing for flexibility in their fitness routine. Join Fernwood Fitness to be a part of a community of strong, supportive, and incredible women dedicated to achieving their health and wellness goals.