Contact Information
Detailed Information

F45 Training Mill Park is a dynamic fitness studio offering a range of high-intensity interval training (HIIT) workouts designed to help individuals achieve their fitness goals. With a focus on functional training, F45 provides a supportive and motivating environment for members to push their limits and improve their overall health and fitness levels.

Founded on the principles of teamwork, innovation, and results, F45 Training Mill Park is committed to delivering effective and engaging workout experiences. The studio’s experienced trainers lead classes that cater to all fitness levels, ensuring that each member receives personalized attention and guidance throughout their fitness journey.

Emphasizing community and camaraderie, F45 Training Mill Park encourages members to challenge themselves, support one another, and celebrate their achievements together. By offering exclusive access to special offers, new workouts, and upcoming events, F45 creates a vibrant fitness community where individuals can thrive and reach their full potential.