Estuary Yoga Space in North Melbourne offers a diverse range of yoga classes and workshops designed to cater to practitioners of all levels. With a focus on somatic awareness, breath control, and mind-body connection, their experienced teachers guide students through smooth, flowing sequences that help build strength, balance, and coordination. The studio also offers Yin Yoga, Pilates, Zenthai Shiatsu, and private classes to support individual needs and goals.
Founded over six years ago, Estuary Yoga Space is a community-driven studio dedicated to nurturing personal growth and well-being through the practice of yoga. The team of passionate instructors, led by founder Lucy Lawes, brings a wealth of knowledge in anatomy, physiology, and various yoga traditions to create a supportive and enriching environment for students to explore and deepen their practice.
With a philosophy centered on self-inquiry, mindfulness, and holistic healing, Estuary Yoga Space aims to provide a sanctuary for individuals to reconnect with themselves and their surroundings. Through a blend of traditional and contemporary yoga practices, the studio encourages students to cultivate awareness, compassion, and resilience both on and off the mat, fostering a sense of balance, vitality, and inner peace.
