Ergo Yoga Space offers a diverse range of yoga classes catering to individuals of all levels, from beginners to elite practitioners. Their inclusive approach welcomes those in need of physical or intellectual support, as well as athletes, dancers, and yogis. With a focus on intelligent physical practice, Ergo Yoga Space aims to guide practitioners towards a meditative state where they can replenish their energy and enhance their overall well-being.
The studio’s main method of practice includes various styles such as Vinyasa, prenatal, chair yoga, Kundalini, and more. Additionally, they provide specialized classes like mums and bubs, yoga & dance for kids, and restorative sessions. Through their courses and workshops, Ergo Yoga Space not only promotes physical health but also encourages individuals to explore their passions and priorities, fostering personal growth and self-awareness.
Located in Coburg, Ergo Yoga Space acknowledges and respects the Traditional Custodians of the land. Testimonials from clients highlight the positive impact of Simone’s classes, praising her expertise, warmth, and ability to create a nurturing environment for both body and mind. Whether seeking relief from chronic pain, increased flexibility, or a sense of community, practitioners at Ergo Yoga Space can expect a supportive and enriching experience.
