Welcome to Choosing Change, a provider of neurodiversity-affirming counselling support for ADHD adults and the parents of ADHD kids. Founded by PACFA-certified counsellor Sarah Stokely, Choosing Change offers in-person counselling at their Chadstone (Melbourne) location or via Telehealth services Australia-wide. Sarah draws on her mental health expertise and lived experience of ADHD to help individuals and families navigate the journey towards understanding and supporting ADHD brains.
Choosing Change’s programs are designed to bridge the gap between clinical language surrounding ADHD and practical, affirming support for those with ADHD or caring for someone with ADHD. With a focus on acceptance, hope, and humanity, the business aims to empower individuals to embrace their neurodivergence and thrive. Services include personal counselling for adults, parent coaching, and online group programs like “Making Sense of Adult ADHD,” tailored to provide guidance and support for those navigating life with ADHD.
Emphasizing a neurodiversity-affirming approach, Choosing Change is committed to transforming the way ADHD is understood and supported within the community. By combining clinical expertise with firsthand experience of ADHD, the business strives to create a supportive environment where individuals and families can find the resources and guidance needed to lead fulfilling lives with ADHD.