Counselling Continuum, located in Hobart, Tasmania, offers a safe and inclusive space for individuals aged 18 and above to explore and address challenges in their lives. Led by registered counsellor Cate Harding, the practice focuses on providing face-to-face counselling sessions tailored to each client’s unique needs. With a commitment to flexibility in therapeutic approaches and a non-judgemental outlook, Counselling Continuum aims to help clients gain insight, develop skills, and navigate their healing journey.
At Counselling Continuum, the emphasis is on acknowledging the impact of past experiences on one’s emotional, mental, and physical health, and finding a balance between various aspects of life to promote overall wellbeing. Through a range of therapeutic modalities and personalised approaches, clients have the opportunity to deepen their understanding of themselves, their feelings, and their experiences. Whether seeking short-term or longer-term engagement, individuals can expect a supportive environment where they can explore, learn, and work towards positive changes in their lives.
With a strong commitment to diversity and inclusive practices, Counselling Continuum celebrates individual differences and cultural heritage. The practice recognizes the importance of cultural connections to health and wellbeing, paying respect to the traditional custodians of the land. By offering a free initial consultation and a range of therapeutic services, Counselling Continuum aims to support individuals on their journey towards improved self-awareness, resilience, and personal growth.