Contact Information
Elsternwick, VIC 2444, Australia
Detailed Information

Core Physio & Pilates is a comprehensive health and wellness center that offers a range of services focused on preventing, treating, and managing various health complaints related to injury, mobility, and movement. Their experienced Physiotherapists utilize a holistic approach to musculoskeletal care, incorporating techniques such as massage, joint mobilization, stretching, taping, and myofascial release methods. The tailored sessions aim to facilitate rehabilitation, repair, and improved mobility for individuals dealing with injuries or conditions.

At Core, Clinical Pilates plays a significant role in strengthening and rehabilitating the body without adding bulk or stressing the joints. Their Clinical Pilates classes, led by qualified instructors, are personalized to address specific needs and goals of each individual. Additionally, the center offers Physio:8 classes, combining Physio exercises, Pilates-inspired exercises, and the use of various equipment to provide a dynamic and effective full-body program for participants.

With a team of dedicated and experienced practitioners, Core Physio & Pilates focuses on family wellness, catering to individuals of all ages and stages. Their belief in the power of movement as medicine drives them to provide results-focused, holistic care to help clients achieve their wellness goals. The center’s convenient location, extended opening hours, and health insurance rebate options make it accessible for those seeking professional and personalized physiotherapy, Pilates, and myotherapy services.