Coast Yoga Adelaide, founded in 1994 by Vanessa Shribman, is the longest-standing studio offering Iyengar yoga in Glenelg, Adelaide. The center prides itself on fostering a friendly and caring community of teachers and students dedicated to the practice of yoga. Embracing yogic principles such as authenticity, generosity, and compassion, Coast Yoga aims to support a vibrant community through a wide range of yoga classes that focus on alignment, breath awareness, and deep relaxation.
At Coast Yoga, students can immerse themselves in 25 basic beginners’ yoga poses and learn the fundamentals of yoga practice. The center does not offer Bikram (hot yoga) classes but provides a variety of other yoga styles to cater to different preferences and needs. Additionally, Coast Yoga houses various health care practitioners who offer their services from the clinic rooms at the center, promoting holistic well-being and self-care among the community.
Coast Yoga Glenelg acknowledges and respects the Kaurna people as the custodians of the land, waters, and sky where the practice of yoga takes place. By honoring the cultural, physical, and spiritual connection of the Kaurna people to their land and community, Coast Yoga demonstrates its commitment to inclusivity and respect for indigenous heritage. With an introductory offer for newcomers and a focus on creating a supportive and nurturing environment, Coast Yoga Adelaide invites individuals to embark on a journey of self-discovery and holistic wellness through the practice of yoga.
