Coast Life Counselling, led by Kerri Bower, is a trusted mental health and wellness clinic offering therapy services on the Sunshine Coast. With a focus on helping individuals find balance, build strength, and embrace growth, Kerri is a registered counsellor, mental health clinician, and expressive arts therapist. She specializes in supporting clients dealing with a range of challenges such as grief, trauma, anxiety, depression, and addiction, guiding them to reconnect with their authentic selves and life’s purpose through a holistic approach.
At Coast Life Counselling, clients receive authentic, compassionate, and non-judgmental support to navigate life’s ups and downs. Kerri’s approach is tailored to each individual’s needs, incorporating trauma-informed care, Cognitive Behavioural Therapy, and mindfulness techniques. Through a person-centered and trauma-informed approach, clients are empowered to explore their feelings, address underlying contributors to their struggles, and develop personalized treatment plans to enhance their mental wellness and overall well-being.
Kerri Bower’s journey to becoming a counsellor is rooted in her own experiences of healing and personal growth, which fuels her passion for helping others on their own paths to self-discovery and empowerment. With a commitment to providing evidence-based knowledge and practical tools, Coast Life Counselling offers a safe and nurturing space for individuals to explore their inner selves, gain clarity, and move towards a brighter, more positive future. Through individual and group therapy sessions, clients are supported in their journey towards healing, self-awareness, and meaningful transformation.