Clean Shred Gym in Castle Hill is a premier fitness facility dedicated to helping athletes improve their speed, agility, and overall performance. Led by experienced coaches, Clean Shred focuses on teaching key components of sprint technique, jumping skills, and structural balance to unlock each athlete’s true potential. The gym offers age-appropriate strength exercises, position perfection, and injury prevention strategies to help athletes of all levels reach their sporting dreams.
Founded by Simon Bungate, Clean Shred Gym is the result of his personal journey overcoming athletic injuries and limitations. Simon’s passion for training youth athletes and providing them with opportunities to excel at the highest level is at the core of Clean Shred’s philosophy. The gym’s training programs are designed to help athletes run faster, jump higher, and achieve their goals of making representative teams, all while fostering a supportive and motivating training environment.
With a focus on results-based training programs, nutritious eating habits, and a team of elite fitness professionals, Clean Shred Gym offers a refreshing fitness experience in Castle Hill. The gym’s commitment to assisting individuals in achieving their desired results has led to its growth and success, culminating in a world-class facility at 1/10 Salisbury Road. Clean Shred Gym continues to impact the community positively, helping individuals improve their lives through fitness and health.
