BUMP Southport is a revolutionary fitness community dedicated to empowering women throughout their motherhood journey. With a focus on pre and post-natal exercise, BUMP offers expert care, superior knowledge, and a supportive environment for women from conception to raising children. The club provides a wide range of classes including Reformer Pilates, Strength & Conditioning, Yoga, Mat Pilates, and Barre, all led by experienced trainers with specialized expertise in pre and post-natal fitness.
At BUMP Southport, women can enjoy a guilt-free workout experience with the convenience of two age-group crèches for children from 6 weeks to 6 years old. The club’s nurturing and judgment-free environment allows mothers to focus on their well-being while their little ones are cared for in a safe space. With a strong emphasis on community support, BUMP Southport aims to create a welcoming and inclusive atmosphere where women can train with confidence and build lasting friendships.
With a mission to revolutionize the female fitness journey, BUMP Southport offers a unique blend of expert training, comprehensive facilities, and a supportive community. From personalized fitness programs to regular health and wellness workshops, BUMP is committed to providing a holistic approach to women’s fitness needs. Whether you are a mother-to-be, a new mom, or simply looking to improve your physical well-being, BUMP Southport is the ultimate destination for women seeking a safe, empowering, and nurturing fitness experience.
