Bloom Yoga, founded by Sara, offers a range of specialized yoga classes catering to new mothers and their babies in Perth. With a focus on postnatal and prenatal yoga, Bloom Yoga provides a nurturing environment for women at different stages of motherhood. Sara’s 15 years of experience in prenatal and postnatal yoga classes emphasize intuitive movement and yoga practices tailored to support pregnancy, birth, and mothering.
At Bloom Yoga, students can participate in various workshops and series such as Mum + Baby Yoga, Pregnancy Yoga, and Yoga for Active Birth. These classes are designed to empower women and their birth partners with the tools and confidence needed for labor and birth. Sara’s teaching style incorporates ancient wisdom and modern knowledge, creating a holistic approach to yoga that promotes physical awareness, mindfulness, and self-discovery.
As a Senior Yoga Teacher and Women’s Yoga Specialist, Sara’s inclusive and feminine perspective on yoga sets Bloom Yoga apart in the Perth yoga community. The studio’s commitment to inclusivity, diversity, and honoring each individual’s uniqueness reflects Sara’s vision of sharing the transformative power of yoga. With a focus on inspiring, nurturing, and personal growth, Bloom Yoga continues to evolve and lead the way in providing a supportive space for women to connect with their bodies and inner joy.
