Birth Mind Body is a holistic business dedicated to empowering women through the transformative experience of childbirth. Founded by Jae, a mother of three with a passion for helping expectant mothers achieve positive birth experiences, Birth Mind Body offers the Hypnobirthing Australia Positive Birth Program. This comprehensive program goes beyond mindset, equipping women and their support partners with knowledge and tools to prepare for confident and calm births. From deep relaxation techniques to understanding birthing options and interventions, the program covers a wide range of topics to ensure women feel informed and empowered throughout their birthing journey.
At Birth Mind Body, the focus is on education, preparation, and empowerment. Jae’s personal journey from an emergency caesarean section to a successful VBAC birth inspired her to become a certified Hypnobirthing Practitioner. Through her own experiences, she understands the importance of releasing fear, changing mindset, and trusting the body’s natural birthing instincts. The Positive Birth Program offered by Birth Mind Body aims to shift the narrative around childbirth, helping women embrace the innate power within themselves and approach birth with confidence and positivity.
With a warm and welcoming approach, Birth Mind Body provides private sessions, group classes, and online courses to cater to the diverse needs of expectant mothers. Jae’s dedication to creating a supportive and informative environment ensures that women feel empowered, informed, and excited about their birthing journey. By offering a blend of relaxation techniques, knowledge sharing, and practical tools, Birth Mind Body strives to help women navigate childbirth with confidence, joy, and a deep sense of empowerment.
