Becoming Mindful Counselling, Psychotherapy & Mindfulness Programs is a specialized service founded by Natalie Harman, a PACFA-registered Clinical Counsellor and psychotherapist with over 20 years of experience in the healthcare sector. The business focuses on supporting doctors in high-stress environments such as ED, ICU, NICU, O&G, and Radiology units at busy Sydney teaching hospitals. Becoming Mindful offers tailored programs that address a range of challenges faced by doctors, including burnout, trauma exposure, moral injury, and workplace conflict.
With a deep understanding of hospital workplace culture, Natalie Harman and her team provide trauma-informed counselling, leadership and exam coaching, and wellbeing coaching to help doctors thrive both personally and professionally. The business emphasizes the importance of creating positive workplace cultures and offers onsite services to hospital departments for convenience. By integrating various therapeutic techniques and coaching strategies, Becoming Mindful aims to equip doctors with the tools necessary to move from surviving to thriving in their careers.
Becoming Mindful’s approach is rooted in trust, expertise, and a commitment to addressing the unique needs of each client and department. Through a combination of EMDR, CBT, mindfulness-based therapies, and solution-focused coaching, the business supports doctors in overcoming challenges such as chronic stress, career anxieties, and work-life integration issues. By fostering a psychologically safe space and promoting mental health and wellbeing, Becoming Mindful strives to help doctors achieve resilience, high performance, and a balanced lifestyle.
