Atlas Counselling was founded to offer a unique approach to therapy, moving beyond traditional talk therapy to provide a more holistic and personalized experience. The focus is on exploring individual stories through various perspectives, helping clients reframe their experiences, develop self-awareness, and equip them with tools and strategies to make values-driven decisions. The philosophy at Atlas Counselling rejects pathologizing the human experience and aims to empower clients on a journey of self-discovery and self-advocacy.
Unlike conventional therapy that may rely on labels and diagnoses, Atlas Counselling prioritizes understanding individual needs, boundaries, and decision-making processes. The emphasis is on creating a safe, judgment-free space where clients can authentically explore their truths and navigate life’s challenges. By acknowledging the weight of responsibilities and pressures in modern life, Atlas Counselling aims to provide a supportive environment for individuals to address distress and find their way forward.
Founded by Tanya, a qualified and registered counsellor, Atlas Counselling offers a compassionate and non-judgmental space for individuals experiencing stress, isolation, transitions, and other life challenges. The business is built on the belief that everyone can benefit from support, regardless of having a formal diagnosis. By focusing on distress rather than disorder, Atlas Counselling aims to help clients navigate their emotional burdens and find a sense of relief and clarity, akin to the mythological figure Atlas carrying the weight of the world.
