Apex Boxing and Fitness is a dedicated boxing and fitness gym located in Bolsover Street, Rockhampton. Catering to individuals of all ages and skill levels, the gym offers a range of non-contact fitness classes designed to help clients improve their boxing skills in a safe and enjoyable environment. Whether you are a novice looking to learn the basics or a professional seeking to enhance your technique, Apex Boxing and Fitness provides a supportive setting for all fitness enthusiasts.
With a focus on strength, conditioning, and technical training, the gym’s group sessions aim to help clients build strength, improve fitness levels, boost confidence, and enhance their boxing skills. In addition to fitness classes, Apex Boxing and Fitness offers specialized programs such as boxing technique classes and controlled sparring sessions for those interested in taking their skills to the next level. The gym’s experienced male and female coaches are dedicated to helping individuals achieve their fitness goals while fostering a sense of community and empowerment.
Membership options at Apex Boxing and Fitness range from unlimited class access to pay-per-session options, providing flexibility for clients to choose a plan that suits their needs. By offering a variety of training opportunities, from basic boxing skills to advanced techniques, the gym aims to create a welcoming and inclusive space where individuals can learn, grow, and challenge themselves physically and mentally.
