Illuminate Counselling, led by experienced counsellor and psychotherapist Joumana Jeffers, offers a safe and confidential environment in Adelaide, South Australia for individuals seeking support in navigating life’s challenges. With over 17 years of experience in mental health, Joumana specializes in providing evidence-based interventions such as acceptance and commitment therapy (ACT), cognitive behavior therapy (CBT), trauma-informed therapy, and positive psychotherapy (PPT). Her approach focuses on creating a collaborative therapeutic relationship based on trust and empathy, aiming to help clients uncover root causes of troubling issues and make positive changes towards a more fulfilling life.
Joumana’s philosophy centers on the belief that everyone deserves happiness, fulfillment, and loving relationships, regardless of the obstacles they may face. She is dedicated to helping clients address a wide range of issues including anxiety, depression, grief, relationships, trauma, and more. By offering a non-judgmental space free of criticism, Joumana acts as a facilitator to assist individuals in reaching their desired goals and realizing their full potential through counselling.
Illuminate Counselling’s services are designed to help individuals develop a better understanding of themselves, their relationships, and their responses to life’s challenges. With a background in social psychology and various counselling certifications, Joumana is committed to empowering clients to explore personal issues, gain insight into barriers hindering their progress, and ultimately embark on a journey towards healing and personal growth.