Hip Hop Yoga offers a unique and energizing approach to yoga practice, combining the smooth and heavy beats of Hip Hop and RnB with traditional yoga movements. With classes like HIP HOP FLO, SLO FLO, SLO FLO/YIN, YIN, and PREGNANCY YOGA, they cater to a diverse range of preferences and skill levels. The studio’s Winter Challenge encourages participants to complete 21 classes in 21 days, fostering motivation and community support during the colder months.
Committed to providing a welcoming and inclusive environment, Hip Hop Yoga emphasizes the importance of breath work, movement, and meditation in their classes. They offer various class packs and membership options, including access to in-studio classes, online livestreams, and on-demand classes. The studio also prioritizes hygiene and safety, with guidelines in place for sanitization, mat cleaning, and attendance policies to ensure a comfortable experience for all participants.
Founded on the principles of mindfulness and self-care, Hip Hop Yoga acknowledges the traditional custodians of the land and aims to create a space where individuals can connect with their bodies and minds. Whether you’re looking to build strength, find relaxation, or prepare for motherhood, Hip Hop Yoga provides a range of classes tailored to meet the diverse needs of their community, promoting holistic well-being and personal growth.