Grounded Movement is a collaborative and holistic space for movement and wellness in Malvern East, offering exceptional Pilates, physiotherapy, and dance physiotherapy services. With a team of highly trained health practitioners, the studio focuses on optimizing health and enhancing quality of life through a mind-body approach to improving strength, mobility, and posture. Specializing in overcoming pain and movement disorders, Grounded Movement also excels in dance injury prevention, management, and rehabilitation.
Established in 2000 as Pilates PhysicalMind Studio by Pilates pioneer Paul Cini, Grounded Movement has been a pioneer in the Melbourne Pilates industry. Over the past two decades, the studio has evolved to include physiotherapy and dance physiotherapy services, staying at the forefront of Pilates developments and delivering excellence in Pilates instruction. The team is committed to providing exceptional allied health and wellness services, shaping the wellness experiences of clients through evidence-based healing and rehabilitation.
Grounded Movement’s team includes expert practitioners like Charissa, Victoria, Liz, Nicola, Rachel, Gillian, and Bella, each bringing a unique background and skill set to the studio. With a focus on individualized care and a holistic approach to movement and rehabilitation, the studio caters to clients of all ages and abilities. Grounded Movement’s philosophy revolves around understanding clients’ needs, tailoring sessions to provide meaningful and enjoyable experiences, and fostering a caring environment for personal growth and wellness.
