The Ferntree Gully Laughter Club has been a staple in the community for 19 years, offering free Laughter Yoga sessions to promote joy and well-being. Founded on the principle of “World Peace Through Laughter” by Dr. Kataria, the club practices a unique blend of laughter exercises and deep breathing techniques. Regular attendees experience a sharpened sense of humor, increased energy levels, and a profound sense of joy. The transformative power of laughter is evident in the lives of participants, making it a welcoming space for those seeking positivity and connection.
Laughter Yoga sessions at Ferntree Gully Laughter Club are held in person on the 2nd and 4th Sundays of each month, providing a half-hour of laughter-filled activities followed by a casual gathering at a local café. The club’s spontaneous and playful approach to laughter encourages participants to let go of inhibitions and step out of their comfort zones. Through laughter, singing, and dancing, attendees create new brain pathways and experience the energizing effects of aerobic exercise, fostering a sense of community and well-being.
Lead by Lynette, an experienced Laughter Yoga teacher and holistic living counselor, Ferntree Gully Laughter Club offers a supportive environment for personal growth and self-care. Lynette’s dedication to spreading joy and positivity through laughter has positively impacted the lives of many, including her husband John, who has embraced a more outgoing and sociable demeanor. With a focus on transformation and self-kindness, the club welcomes individuals of all backgrounds to experience the uplifting power of laughter and connection.
