CGM Pilates, Yoga, & Wellness is a holistic health and wellness hub located in the heart of the Sunshine Coast. Specializing in Pilates, yoga, and wellness services, the studio offers a range of classes including Group Reformer Pilates, Mat Pilates, Barre, Vinyasa, and Yin yoga. With a focus on improving overall health and fitness, CGM Pilates provides a therapeutic and holistic approach to healing and wellbeing for the mind and body.
Founded on the principles of authentic and modern-day massage therapies, the studio also features infrared heat treatments for a rejuvenating experience. In addition to group classes, CGM Pilates offers Private Clinical Studio Pilates sessions for personalized care. The studio caters to individuals with acute or chronic musculoskeletal injuries, pain management, sports rehabilitation, women’s health, and specific needs, with on-site physiotherapy services available for comprehensive care.
As part of their Bday Month celebration, CGM Pilates, Yoga, & Wellness is offering special promotions for new clients, including a FREE Infrared Sauna session with the purchase of a 2 Week Intro Pass. Whether you’re looking to maintain your exercise routine or explore new wellness practices, the studio provides a serene coastal sanctuary for individuals to find comfort in stillness and embark on a journey towards improved health and wellbeing.
