Lilactime Yoga, founded by Steph in 2004, offers a range of yoga classes and workshops in Orange and Millthorpe. With a strong belief in the positive impact of yoga on mental wellbeing and physical health, Steph is an accredited Iyengar Yoga Teacher who also works as a Diversional Therapist. The classes are open to everyone and cater to general levels, providing a welcoming and inclusive environment for all participants.
Aside from regular classes, Lilactime Yoga also hosts special workshops like the annual Recovery Workshop, focusing on restoratives and pranayama to help individuals find calm and balance during stressful times. The business prides itself on creating a space where students can experience the profound and long-lasting effects of yoga on the nervous system, promoting overall well-being and a sense of inner peace.
For those seeking more personalized sessions, Lilactime Yoga offers individual or small group sessions tailored to specific needs, whether it’s restorative/relaxation, active/dynamic, or customized practices. With a commitment to providing a holistic approach to yoga, Lilactime Yoga aims to support students in their journey towards physical, mental, and emotional wellness through the practice of yoga.
