Gold Coast Pilates is a small reformer Pilates studio located in Sanctuary Cove that is passionate about working with the bodies in front of us, not in a manual. Our reformer Pilates sessions are suited to all ages and fitness levels. With our small group classes, you will never be left behind. Clinical Pilates is an individualized and targeted form of Pilates following injury or surgery such as chronic back pain, shoulder pain, and mobility. Book a reformer Pilates session on the Gold Coast with us. New to reformer Pilates? Claim your $20 New Member Offer.
Gold Coast Pilates, formerly known as PMP Studios, has been in business since 2008 and is based in Sanctuary Cove, Gold Coast. At Gold Coast Pilates, we believe in nurturing our clients and ensuring they are completing each exercise correctly and safely. Reformer Pilates is great for all fitness levels and has the ability to enhance lifestyle choices and even help your golf game. Could you benefit from Clinical Pilates? Clinical Pilates is an individualized and targeted form of Pilates following injury or surgery such as chronic back pain, shoulder pain, and mobility. It is also used by elite athletes and golfers to improve movement, enhance fitness and performance, and assist with injury prevention.
Gold Coast Pilates is led by Selina, an experienced dance and fitness instructor specializing in Latin dance and Zumba. With a background in teaching dance and fitness, she brings a wealth of knowledge and qualifications in Matwork and Reformer Pilates. Selina’s passion lies in working closely with clients, providing personalized attention and encouragement to help them succeed. Her expertise and enthusiasm inspire her students to embrace dance and fitness, creating a joyful and fulfilling experience for all. Wanting to find out more about Gold Coast Pilates and our services? Please send us an email, and we will get back to you as soon as we can.
