Carry Om Yoga Wynnum-Manly is a welcoming yoga studio that focuses on moving the body and caring for mental health in a supportive and inclusive environment. Founded by Natalie, a passionate and experienced yoga teacher, the studio offers a variety of yoga classes including Vinyasa flow, hot/warm Vinyasa, yin, restorative, and well woman yoga. With a strong emphasis on laughter, connection, and community, Carry Om Yoga provides a space for individuals of all ages, mobility levels, and experience to practice yoga and gain practical tools to navigate life off the mat with a lighter heart.
At Carry Om Yoga, the philosophy is centered around respecting the roots of yoga without being dogmatic, while also incorporating modern approaches to stress relief, metabolism boosting, flexibility improvement, and mental health enhancement. The studio offers private sessions for personalized guidance and energy healing to awaken the body’s self-healing capacity. Whether you are a beginner looking to start your yoga journey or an experienced yogi seeking to deepen your practice, Carry Om Yoga provides a safe and nurturing space for all individuals to explore the transformative power of yoga.
With a team of dedicated and experienced instructors like Melanie, a seasoned yoga teacher with expertise in Bikram, Prenatal, Vinyasa, and Yin yoga, Carry Om Yoga is committed to helping students find healing, strength, and balance through their yoga practice. By offering a range of classes such as hot yoga, yin, restorative, sound healing, gentle flow, and qigong yoga, the studio aims to support individuals in their journey towards holistic well-being and living life to the fullest. Embracing the principles of mindfulness and self-compassion, Carry Om Yoga invites everyone to step onto the mat and experience the transformative benefits of yoga.