Fernwood Fitness is a renowned women’s health club that has been empowering women across Australia for over 30 years. Founded by Diana Williams, a businesswoman and weightlifting champion, Fernwood has grown to encompass close to 71 health and fitness clubs nationwide. With a focus on women’s health, fitness, and wellness, Fernwood offers a wide range of services including group fitness classes, kettlebell training, outdoor sessions, functional training, cage fitness classes, and more. The clubs are designed to provide a perfect balance of strength and weight training, cardio equipment, high-intensity exercises, and various group fitness classes to cater to different preferences.
At Fernwood, women are encouraged to shine and achieve their full potential through a supportive and empowering community. The clubs offer experienced personal trainers, food and nutrition coaching, wellness programs, and a range of fitness options such as yoga, Pilates, meditation, and mindfulness. Members also benefit from a Freedom Pass that grants them unlimited access to all Fernwood clubs nationwide, allowing for flexibility in their fitness routines. Fernwood’s philosophy revolves around the belief that there are no limits to what women can achieve, and the clubs are dedicated to providing the resources and support needed for women to succeed in their health and wellness journeys.
With a focus on inclusivity and support, Fernwood Fitness is a league of powerful women who come together to prioritize their health, fitness, and overall well-being. The clubs are exclusively for women and offer a welcoming environment for individuals to embark on their fitness journeys. Whether it’s through strength training, group fitness classes, or personalized coaching, Fernwood aims to cater to the diverse needs and goals of its members. By joining Fernwood, women become part of a community of over 80,000 like-minded individuals who are committed to leading healthy and empowered lives. Fernwood Fitness is not just a gym; it’s a destination where women can thrive and achieve their fitness and wellness goals with the support of a strong and inspiring community.
