Welcome to Fit for Life Health and Fitness! We are dedicated to transforming lives and helping individuals achieve their fitness goals. Located in Upper Ferntree Gully, our studio offers a wide range of services including group training sessions, personal training, HIIT, mums and bubs sessions, and more. Led by Laura Healy, our team of certified trainers is committed to understanding your motivations and goals, providing a supportive and results-based environment for all fitness levels.
At Fit For Life Health and Fitness, we believe in the power of community and inclusivity. Our studio is a welcoming space where individuals of all backgrounds can feel empowered to reach their full potential. Whether you’re looking to focus on strength training, high-intensity interval training, or personalized nutrition coaching, we have a session tailored to meet your needs. Join our inner circle today and start your journey towards a healthier, happier you!
With a passion for helping others achieve their health and fitness goals, Laura Healy brings over 13 years of experience to the Fit For Life team. As a certified personal trainer and Ironman, Laura is dedicated to providing top-notch training techniques and nutritional guidance to her clients. Through group fitness sessions, personalized coaching programs, and special events, Fit For Life Health and Fitness is committed to helping individuals of all fitness levels lead their best lives through exercise and wellness.
