Action Boxing & Fitness is a premier fitness establishment in Tighes Hill, NSW, founded by experienced owners and trainers with over 20 years of competitive boxing experience. The business prides itself on fostering a welcoming and supportive environment for clients, where individuals of all fitness levels can train together harmoniously. Clients engage in dynamic sessions that involve punching boxing bags under the guidance of skilled coaches, who ensure proper technique and form. Additionally, participants utilize a variety of equipment such as kick pads, medicine balls, skipping ropes, kettlebells, power bags, and battle ropes to target major muscle groups through high-intensity interval and sprint training methods.
The philosophy at Action Boxing & Fitness revolves around maximizing workout efficiency while maintaining a user-friendly approach that accommodates beginners and seasoned athletes alike. The emphasis on utilizing major muscle groups and incorporating high-intensity training techniques reflects the business’s commitment to helping clients achieve their fitness goals effectively. With a focus on technique and personalized instruction, the experienced coaches at Action Boxing & Fitness ensure that each participant receives tailored guidance to optimize their training experience and results.
Located at Unit 1, 2 Revelation Close, Action Boxing & Fitness invites individuals seeking a challenging yet supportive fitness environment to join their community. Whether you are looking to enhance your boxing skills, improve overall fitness, or simply enjoy a dynamic workout routine, the team at Action Boxing & Fitness is dedicated to helping you reach your full potential. Embrace the opportunity to train alongside like-minded individuals in a friendly setting that prioritizes technique, camaraderie, and achieving fitness milestones.
