Exclusive Fitness and Martial Arts (EFMA) is a renowned establishment offering a diverse range of classes in boxing, Brazilian Jiu-Jitsu (BJJ), self-defense, Muay Thai kickboxing, and yoga. Led by experienced coaches such as Coach Adrian and Head Coach Carmen Louise, EFMA provides top-notch training under the affiliation of Cia Paulista, a globally recognized BJJ club. With a focus on individualized goals, EFMA caters to both beginners and experienced students, ensuring a challenging yet rewarding workout experience.
With a strong emphasis on mental well-being, EFMA goes beyond physical training by offering seminars on goal setting and self-improvement. The business has a proven track record of success in tournaments and competitions, supported by a dedicated fight team. Additionally, EFMA’s involvement in schools and workplaces showcases their commitment to community engagement and education, with regular classes and workshops conducted in various settings throughout Victoria.
As EFMA relocates to a new location in the Knox area, the business continues to evolve and expand its offerings. From personalized 1:1 training sessions to small group classes, EFMA provides a supportive and inclusive environment for individuals of all ages and skill levels to achieve their fitness and martial arts goals. Whether you’re looking to enhance your boxing techniques, master BJJ skills, or improve your overall well-being, EFMA stands out as a premier destination for holistic training and personal development.