Pro Fitness MMA is a welcoming family-oriented gym located in Frankston, Australia, offering a diverse range of martial arts classes including Mixed Martial Arts, Brazilian Jiu-Jitsu, Striking, Wrestling, and Boxing. The gym prioritizes individual goals, whether it’s weight loss, self-defense skills, or professional fighting aspirations. With a focus on personalized attention, Pro Fitness MMA is dedicated to helping each member reach their full potential in a supportive and inclusive environment.
For those new to martial arts, Pro Fitness MMA provides a strong foundation through fundamental classes tailored for beginners. The gym’s strength and conditioning sessions, led by qualified sports science experts Sam and Dan, offer a wealth of knowledge to enhance members’ overall fitness and performance. Additionally, the gym offers Kids BJJ classes aimed at instilling self-defense techniques, respect, and confidence in children, making it an ideal choice for families looking to engage in martial arts together.
Located just a short walk from Bayside Shopping Centre and public transportation hubs, Pro Fitness MMA is conveniently situated for individuals seeking a holistic approach to fitness and martial arts training. Emphasizing a family-style atmosphere and individualized attention, the gym is committed to empowering members to achieve their fitness and martial arts goals while fostering a sense of community and support among all participants.