Club Forma is a client-focused personal training and exercise therapy studio located in Hawthorn and Richmond, dedicated to helping individuals build a strong, healthy body, boost energy levels, and enhance mental performance. With a team of expert trainers specializing in one-on-one and two-on-one training, Club Forma aims to alleviate pain, discomfort, and stress while promoting long-term physical and mental health through sustainable lifestyle habits. Clients benefit from personalized programs tailored to their needs, ensuring accountability, focus, and consistent progress towards achieving optimal health and fitness.
Founded by Hayden, a seasoned fitness professional with over 24 years of experience, Club Forma prioritizes community and individual growth, creating a nurturing environment for clients and trainers alike. The studio offers a range of services including corrective exercise, nutrition coaching, body composition scanning, and specialized training in areas such as senior fitness and strength conditioning. With a holistic approach to training, Club Forma focuses on improving strength, nutrition, overall health, and mental well-being to help clients achieve meaningful results and excel in all aspects of life.
Embracing a philosophy of delivering premium service and maintaining high-quality experiences, Club Forma is led by a team of passionate and qualified professionals, including Max and Mars, who bring diverse expertise and a considerate approach to health and fitness goals. Sahar, a practicing architect and fitness professional, contributes creative thinking to enhance human health through innovative concepts and spaces at Club Forma. With a commitment to achieving their mission and upholding their values, Club Forma continues to empower clients to move towards optimal health, fitness, and overall well-being.
