Freedom Lifestyle and Fitness is a holistic wellness center dedicated to transforming both the mind and body of its clients. With a focus on personalized care and service, the gym offers a range of services including personal workout and meal plans customized to individual goals, fat-burning body toning fitness classes, and personal accountability coaching. The welcoming and supportive environment at Freedom Lifestyle and Fitness aims to help individuals break through mental barriers, achieve their fitness goals, and lead a healthier lifestyle.
Founded by Nicole, a seasoned fitness professional with a decade of experience in the industry, Freedom Lifestyle and Fitness is committed to helping clients unlock their full potential and live a fulfilling lifestyle. The team of dedicated trainers, including Layla, Andrew, Jade, Bree, and Zane, provide expert guidance and support to help clients overcome limits, achieve their goals, and become the best version of themselves both mentally and physically. The gym’s mission is to support 400 members in unlocking more fulfillment and freedom in their lives by 2025 through sustainable strategies and tools.
With a strong emphasis on mindset, fitness, and nutrition, Freedom Lifestyle and Fitness stands out as a welcoming and homely space where individuals can feel empowered, educated, and healthier. The gym’s philosophy revolves around giving clients the tools and strategies to improve their nutrition and mindset without resorting to restrictive diets. By offering a range of services such as personalized coaching, group fitness classes, and child-friendly amenities, Freedom Lifestyle and Fitness aims to help every person who walks through its doors feel welcomed, safe, and worthy.
