Hammer Athletic is a boutique strength and conditioning gym located in Flinders Street, Townsville. Specializing in improving strength, fitness, body composition, and performance, we advocate for the foundations of strength training combined with whole-body conditioning for a well-rounded lifestyle. With a focus on implementing cutting-edge fitness philosophies alongside proven methods, our expert trainers guide clients through 6-week periodised phases designed to enhance fat loss and muscle adaptation. Utilizing PUSH Band technology, we provide actionable workout analytics to optimize training regimes and deliver superior results.
At Hammer Athletic, we prioritize a no-nonsense approach to fitness, emphasizing complete fitness over mere appearance. Our facility is community-based, family-owned, and committed to providing the best in health and fitness with a touch of humor, warmth, and a great soundtrack. With a team of highly qualified trainers, we offer a well-rounded environment that encourages balance between health, fitness, family, and social life. Our philosophy revolves around training for a better lifestyle, not just short-term goals, ensuring a successful environment for achieving health and fitness objectives.
Barbells, beer, and BBQs are all part of the Hammer Athletic experience, reflecting our belief that a balanced approach to health and fitness leads to better results. As a private gym focused on delivering quality training, we steer clear of fitness fads and quick fixes, instead offering a personalized approach to help individuals achieve their goals. With a strong emphasis on culture and community, Hammer Athletic provides a supportive and motivating environment where members can push their limits, surpass their goals, and become part of a fitness-focused family.
