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Kindred Counselling, located in Geelong East, offers a safe and supportive space for individuals seeking help with a variety of issues such as relationship difficulties, separation, burnout, and grief. The practice follows a Person Centred Approach, believing in the inherent capacity for growth and change in every person. Jess, a qualified and experienced counsellor, specializes in areas like anxiety, depression, self-worth, and loneliness, providing warm and down-to-earth support with a touch of humor.

At Kindred Counselling, clients can access in-person and online counselling sessions tailored to their individual needs. The practice also offers a unique solution in the form of a deck of cards designed to manage anxiety and panic attacks. With 24 activities categorized by time duration, clients can find strategies to cope with their current challenges and gain new perspectives. Counselling sessions aim to drive personal growth and positive outcomes in relationships and daily life, fostering a more peaceful and resilient self.

With a focus on creating a space where clients feel heard and understood, Kindred Counselling provides a supportive environment for exploring and addressing personal concerns. Jess’s compassionate and empathetic approach, combined with her expertise in various mental health issues, ensures that clients receive the guidance and tools needed to navigate life’s challenges effectively. By fostering growth and change, Kindred Counselling empowers individuals to lead more fulfilling and balanced lives.