Compass Psychology Services, led by experienced Psychologist, Couples Therapist, and Relationship Coach Paula Polhill, offers a transformative journey towards personal growth and relationship enhancement. With over 20 years of expertise, Paula specializes in breaking toxic patterns, fostering mutual insights, and deepening connections through evidence-based tools and structured sessions. Whether you’re struggling with constant bickering, feeling disconnected, or facing anxiety-related challenges, Paula’s compassionate guidance aims to empower individuals and couples to navigate conflicts, improve communication, and build stronger, more intimate relationships.
Paula’s approach at Compass Psychology Services focuses on providing quality counseling and coaching services to help individuals and couples overcome various mental health issues and relationship challenges. By offering evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Emotion Focused Therapy (EFT), Paula aims to create positive and lasting outcomes in a relatively short period. With a strong emphasis on individualized care and tailored strategies, Paula’s practice in Gladesville, Sydney, serves as a safe space for clients to explore their barriers, gain clarity, and embark on a journey towards personal fulfillment and meaningful connections.
As a registered Psychologist with extensive experience in both private and public mental health sectors, Paula Polhill brings a wealth of knowledge and expertise to her practice at Compass Psychology Services. With a commitment to helping individuals and couples navigate challenges such as anxiety, relationship issues, grief, and trauma, Paula’s holistic approach emphasizes personal growth, resilience, and empowerment. Through a range of therapeutic modalities and a focus on evidence-based interventions, Paula strives to support her clients in achieving positive change, building self-awareness, and creating a roadmap towards a brighter and more fulfilling future.
