Forrest Psychology, led by psychologist and couples therapist Andrew Forrest in Toowoomba, offers a range of psychology and counselling services to individuals of all ages, couples, and elders. With a focus on mental health and emotional wellbeing, Andrew brings a wealth of experience in addressing various concerns such as anxiety, mood disorders, trauma, and relationship issues. His therapeutic approach is grounded in Person-Centred Therapy, emphasizing empathy, positive regard, and the belief in individuals’ innate drive towards growth and fulfillment.
Andrew’s philosophy centers around creating a safe and non-judgemental space for clients to explore their thoughts, emotions, and life experiences. By incorporating evidence-based therapies like Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Dialectical Behaviour Therapy, Forrest Psychology aims to support clients in achieving their personal goals and fostering meaningful change in their lives. Andrew’s dedication to empowering individuals through therapy underscores his commitment to helping clients navigate challenges, build resilience, and cultivate a sense of purpose.
As a practice that values inclusivity and personal growth, Forrest Psychology acknowledges the Traditional Owners of the land and strives to provide a culturally sensitive and respectful environment for all clients. By integrating a collaborative and individualized approach to therapy, Andrew and his team work towards facilitating self-discovery, healing, and transformation. Through a blend of humanistic, emotion-focused, and existential therapies, Forrest Psychology endeavors to guide clients on a journey of self-reflection, healing, and ultimately, self-actualization.
