Heart Expression Psychology & Art Therapy, founded by experienced Psychologist & Creative Arts Therapist Heidi Gaspar in 2009, offers a unique blend of clinical counseling and psychological therapeutic services. With 15 years of experience, Heidi specializes in Emotion Focused Therapy, Narrative Therapy, and Expressive Therapies such as Art Therapy, Sandplay Therapy, Music, and Mindfulness for individuals of all ages. Her background in branding consultancy adds a valuable perspective to her practice, allowing her to understand the complexities of the corporate world and family dynamics.
Heidi Gaspar’s approach at Heart Expression is focused on assisting individuals, couples, and families in creating meaningful relationships, enhancing self-understanding, and developing new coping strategies. By integrating evidence-based approaches from counseling psychology, family therapy, and expressive therapy modalities, Heidi aims to help clients improve communication skills, find inner peace, and connect with their passions and dreams. The practice addresses a wide range of mental health issues, including anxiety disorders, mood disorders, developmental disorders, somatic symptom disorders, and eating disorders.
At Heart Expression, clients can expect a warm, collaborative, and empathetic environment where they can explore and address various psychological challenges. With a strong emphasis on building a trusting therapeutic alliance, Heidi Gaspar and her team are dedicated to helping individuals achieve personal growth, emotional well-being, and overall life satisfaction. Through a range of services such as counseling, psychotherapy, and creative arts therapy, Heart Expression aims to empower clients to navigate life’s complexities and find courage to embrace positive change.
