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Whole Mind Strategies is a leading hypnotherapy and counselling practice founded by Anthony Gilmour, a seasoned Psychotherapist and Clinical Hypnotherapist with nearly two decades of experience. With a background in business management and a strong focus on anxiety, depression, and performance improvement, Tony has developed proven programs to help clients overcome various challenges and achieve their full potential. His expertise extends to working with professional athletes, businessmen, and individuals seeking to enhance their mental well-being.

Specializing in services such as Quit Smoking programs, anxiety and depression therapy, weight loss coaching, anger management courses, relationship counseling, fear of flying treatments, and OCD management, Whole Mind Strategies offers a comprehensive range of solutions to address diverse psychological issues. Tony’s approach combines psychotherapy and hypnotherapy to provide clients with effective tools and strategies for personal growth and transformation. With a reputation for simplifying complex psychological concepts and delivering practical solutions, Tony is dedicated to helping individuals lead healthier, happier lives.

Located in Dandenong and serving clients across Melbourne’s eastern suburbs, Whole Mind Strategies is committed to providing high-quality, personalized care to support clients on their journey towards mental wellness. Tony’s involvement in professional associations and his role as a supervisor for therapists underscore his commitment to excellence in the field. Whether you’re looking to overcome anxiety, improve relationships, manage OCD, or enhance sports performance, Whole Mind Strategies offers tailored programs designed to empower individuals to achieve lasting positive change.