Monarch Muay Thai is a family-friendly gym located in Boronia, Melbourne, offering authentic Muay Thai classes for individuals of all ages and fitness levels. Under the leadership of owner and head coach Keith Grant, the gym has expanded its program to include additional class times and opportunities for members to compete in interclub and amateur shows, with a pathway to professional fights. The experienced and professional trainers at Monarch Muay Thai are dedicated to making Muay Thai accessible to everyone, emphasizing a safe and motivating environment for all participants.
At Monarch Muay Thai, classes are tailored to suit all abilities and goals, from children to seniors. The gym prides itself on being a welcoming space where individuals can feel comfortable and at home while learning the art of Muay Thai. The combined classes for men and women foster a sense of community and inclusivity, encouraging individuals to challenge themselves physically and mentally. With a focus on providing a supportive and encouraging atmosphere, Monarch Muay Thai aims to help individuals improve their overall well-being and self-confidence through the practice of Muay Thai.
Participating in Muay Thai at Monarch Muay Thai offers a multitude of benefits, including improved cardiovascular health, strength, flexibility, and endurance. Beyond the physical advantages, Muay Thai training can enhance coordination, balance, agility, discipline, focus, and self-confidence. As a form of high-intensity workout and self-defense practice, Muay Thai serves as an effective stress-relief outlet while pushing individuals to step out of their comfort zones and achieve personal growth. Monarch Muay Thai is committed to empowering individuals through the practice of Muay Thai, promoting holistic well-being and personal development.
