Sassy Yoga offers a unique opportunity to practice yoga from the comfort of your own home through their Zoom Classes. With a focus on transforming both the body and general wellbeing, Sassy Yoga provides a range of class types to cater to different needs, including beginners yoga, general yoga, express yoga, and yoga for children. Their 365-day challenge and program schedule aim to elevate your yoga routines and help you find classes that best suit your requirements.
Founded on the belief that there is no age limit to practicing yoga, Sassy Yoga embraces Vanda Scaravelli’s philosophy of working with gravity and breath to receive energy and enhance overall health. Located on the 1st floor of the Yamaha Building in Epping, Sassy Yoga encourages individuals of all ages to embark on their yoga journey without fear of damaging their bodies. By promoting a mindset of acceptance and readiness to receive energy, Sassy Yoga aims to make yoga accessible and beneficial to everyone.
With a strong emphasis on inclusivity and holistic wellness, Sassy Yoga is dedicated to providing a supportive environment for individuals to explore the transformative power of yoga. Whether you are a seasoned practitioner or a complete beginner, Sassy Yoga’s diverse class offerings and commitment to personal growth ensure that you can embark on a fulfilling yoga journey that aligns with your unique needs and goals.