Welcome to Quality of Movement, a unique Pilates Studio in St Agnes that blends traditional Pilates with modern techniques to enhance physical and mental well-being. Established in 2014, our studio is led by owner Peppa, a dedicated Pilates instructor committed to meeting clients’ needs through a combination of traditional and contemporary Pilates methods. Located in the North Eastern suburbs of Adelaide, Quality of Movement offers a warm and inviting environment for individuals of all fitness levels, from beginners to experienced practitioners.
At Quality of Movement, we believe in the transformative power of Pilates, which caters to individuals of all ages and abilities, focusing on improving flexibility, strength, posture, and overall fitness. Our personalized approach begins with an initial assessment to identify strengths, weaknesses, and postural issues, ensuring a safe and structured progression towards each client’s goals. With small group classes limited to five participants, every client receives individualized exercises tailored to their specific needs, fostering a supportive and inclusive atmosphere.
Committed to holistic well-being, Quality of Movement also offers services beyond Pilates, including wellness sessions aimed at promoting relaxation, pain relief, and improved health. Our studio provides a tranquil space for clients to unwind and focus on self-care, with options for sauna commitments and personalized memberships to support consistent health and fitness routines. Join us at Quality of Movement to experience the benefits of mindful movement and embark on a journey towards enhanced physical and mental wellness.